Quick and Easy Chocolate Peanut Butter Truffles

I think I have a much greater appreciation for dark chocolate since starting keto. I’ve always enjoyed it, but I never thought I could actually eat a whole bar…until now. This recipe lets me get my chocolate fix in, and the added fats from the peanut butter and heavy cream make it rich and satisfying enough that I don’t go […]

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Why I Don’t Fight My Sweet Tooth

Ketoers everywhere can probably agree that foods like steak, almonds, bacon, and avocado are sensible (and tasty!) choices for LCHF eating. But when it comes to processed “frankenfoods” (like Quest Bars and low carb tortillas) or even homemade copycat treats (like my keto cinnamon roll pancakes) the consensus is a lot less clear. Some people view the desire for something […]

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Low Carb Keto Lasagna

Surprisingly, pasta was one of the easier things for me to give up when I started keto. Pasta was cheap and filling (which are great qualities in food as a college student) but the pasta itself always seemed more like a neutral delivery vehicle for the meat and sauce that was the actually desirable part of the meal. Zucchini does that job just […]

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The Only Keto Pancake/Waffle Recipe I Need

So for a while now there’s been variations on the same keto pancake recipe floating around on the internet. I think the first place I saw some version of the “cream cheese and egg” pancake was on Melissa Sevigny’s lovely recipe blog, I Breathe I’m Hungry. And there’s a reason the recipe has so many fans: it’s simple, it’s quick, […]

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