Keto Recipes, Reviews, and Tips
Spinach has always been one of my favorite vegetables, and since keto means that I no longer have to run at the sight of added butter, cheese, or cream with my veggies, it’s only gotten better. Historically, my keto “creamed spinach” has consisted of spinach, butter, cream, and whatever suitable cheese I had on hand. I’ve used everything from mozzarella to […]
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Like most people, adapting to a keto diet led to some changes in my food preferences and sense of taste. I never hated spicy food, but the switch to keto definitely gave me a greater appreciation for it. The vast majority of pepper varieties out there are keto friendly, and even if you don’t opt for a spicy variety, they […]
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Bread and other baked goods can be some of the harder things to keto-fy, but once you find a good, versatile dough recipe that you can make consistently, the possibilities are almost endless. The classic “fathead” recipe is a keto staple for that reason, but lately I’ve been using my low carb dough ball recipe as a base for other low […]
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With its low carb count and high vitamin content, asparagus is a great keto friendly veggie. It’s also pretty easy to cook,since it’s so simple to just oven roast it with oil, salt, pepper, and maybe some added garlic for flavor. Starting from those basic ingredients, this keto asparagus recipe adds cheese and bacon to make things even more flavorful […]
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I have to admit that in my quest for keto pull apart bread recipes, I have definitely missed the convenience of being able to just buy premade bread or dough to use as a starting point like I did pre-keto. However, it was hard to be disappointed after pulling this out of the oven! It’s a tiny bit tricky to […]
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Stuffed and/or pull-apart breads used to be one of my go-to party foods pre-keto, and I’ve since been on the search for a keto-friendly alternative ever since. This spinach dipped stuffed keto bread was one of my first attempts, and it turned out pretty darn good! The bread is a version of a “fathead” style recipe, and for the filling […]
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Spinach has always been one of my favorite veggies, thanks in no small part to how versatile it is. It’s great on its own either raw or cooked, but also is a great way to add some vitamins and minerals to any number of other dishes. I’ll be honest though…there’s almost no food that can’t be improved with the addition of cheese […]
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Shredded cheese, sliced cheese, soft cheese, hard cheese…I’m a fan of all types of cheese, and this keto cheese and herb spread is my latest obsession. It’s really creamy and flavorful, thanks to a blend of cheese, butter, and spices. And best of all, it’s super quick and easy to make! The most time consuming part is getting your cream cheese and […]
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I was never a huge fan of cauliflower pre-keto, although I could tolerate eating it alongside other veggies if it happened to be on my plate. Now though, I can easily go through a few heads of cauliflower each month! More than just being a vegetable side dish, it’s also a great low carb replacement for starch and carb filled […]
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I feel like keto gets a bit of a bad rap sometimes when it comes to veggie consumption. Because some veggies are off limits for us, a lot of people assume that we exist solely on a diet of meat, cheese, and butter. And okay, let’s be honest…those super rich, fatty foods are definitely nice, and I will never turn down an […]
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