McGriddle-style Keto Breakfast Sandwich

In my pre-keto attempts to cut calories, I used to be in love with these microwavable breakfast sandwiches. They weren’t fantastic tasting (the bread was distinctly cardboard-y), but they were pretty good, especially considering that they only took a few minutes to make. Well, I have to admit that this keto version of a breakfast sandwich takes a little longer to make…but it’s […]

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Thin and Crispy Keto Pizza

Like millions of people, I have consistently counted pizza among my favorite foods. National chain pizza, local takeout pizza, homemade pizza, and yes, even frozen pizza (and pizza-like products). If it was bread topped with sauce, cheese, and pepperoni, I was all for it. As a native Chicagoan, it didn’t even have to be topped in that order. So while pepperoni […]

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Quick and Easy Chocolate Peanut Butter Truffles

I think I have a much greater appreciation for dark chocolate since starting keto. I’ve always enjoyed it, but I never thought I could actually eat a whole bar…until now. This recipe lets me get my chocolate fix in, and the added fats from the peanut butter and heavy cream make it rich and satisfying enough that I don’t go […]

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Low Carb Keto Lasagna

Surprisingly, pasta was one of the easier things for me to give up when I started keto. Pasta was cheap and filling (which are great qualities in food as a college student) but the pasta itself always seemed more like a neutral delivery vehicle for the meat and sauce that was the actually desirable part of the meal. Zucchini does that job just […]

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The Only Keto Pancake/Waffle Recipe I Need

So for a while now there’s been variations on the same keto pancake recipe floating around on the internet. I think the first place I saw some version of the “cream cheese and egg” pancake was on Melissa Sevigny’s lovely recipe blog, I Breathe I’m Hungry. And there’s a reason the recipe has so many fans: it’s simple, it’s quick, […]

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