Low Carb Strawberry Basil Lemonade

Nothing beats a cool, refreshing drink on a warm day, but unfortunately if you want something that’s fresh as well as refreshing, there aren’t too many convenient keto-friendly options out there. Most fruits are too high in sugar to produce a low carb cup of juice, and even the products that use lower carb fruits tend to add some form of sugar […]

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Easy Low Carb Italian “Pastaless” Salad

I feel like keto gets a bit of a bad rap sometimes when it comes to veggie consumption. Because some veggies are off limits for us, a lot of people assume that we exist solely on a diet of meat, cheese, and butter. And okay, let’s be honest…those super rich, fatty foods are definitely nice, and I will never turn down an […]

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Keto Roasted Radishes with Garlic Browned Butter

This recipe is one of those “let’s just try something new” things that ended up turning out surprisingly well! Pre-keto, I was actually never a big fan of roasted potatoes, and even post-keto I never ate radishes much outside of salads and slaws. But this week I noticed radishes on sale at my local grocery store, and I was eager to […]

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Ketogenic Peaches and Cream Gummy Bears

Pre-keto, there were precisely two types of candy that I had a particular weakness for. One was chocolate, which is a craving that is thankfully pretty easy to satisfy without ruining my macros for the day. Unfortunately, the other was a bit more of a challenge. You see, I love gummy bears. Like, really love them. The kind of love that lets […]

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