Keto Recipes, Reviews, and Tips
When it comes to iconic keto foods, avocados are definitely near the top of the list! And while their creamy texture and high healthy fat content offer plenty to enjoy as is, this keto taco stuffed avocado recipe takes just a few minutes and a handful of ingredients to turn a simple avocado into a filling meal! It’s a great […]
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Additions like buttery sauces, cheesy toppings, and even bacon can be a great way to add some fat to a veggie side dish that might otherwise be a little on the lean side. Unfortunately, there are plenty of keto seafood recipes and other main dishes that don’t necessarily mesh well with the rich flavors of those ingredients. Although I love […]
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I know a lot of people think keto is all beef and bacon, but I love lighter protein sources like chicken and seafood too! Keto shrimp recipes are some of my favorites, because they tend to be pretty quick to make and can help me meet my protein macro on days when I’m running a little low. Best of all, […]
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Looking for something to satisfy a keto gummy craving? Unfortunately, most store bought sugar free gummy candy just swaps out the sugar for maltitol, a sugar alcohol which can still raise your blood sugar and/or cause an upset stomach in large amounts. There are a small number of low carb gummy bear brands with better sweeteners options, but they can be a […]
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If you follow me on Instagram, you’ll know that I’m a big fan of Taco Tuesday. I mix it up with different fillings and toppings, but I will almost never miss the opportunity to enjoy an easy dinner of taco seasoned meat in some kind of wrap or container. For a while, I was exclusively using cheese taco shells or […]
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I like to keep a few batches of my keto cheese sticks ready to go in the freezer for whenever I have a craving for cheesy, salty, fried goodness, but sometimes I run out and am not in the mood to prep more from scratch. If I have halloumi on hand, though, it barely counts as an inconvenience. Halloumi fries […]
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Warmer weather means that it’s time to fire up the grill, which is great since grilling happens to be one of my favorite ways to cook shrimp. Unlike ribs and some other cuts of meat, which can take hours of indirect heat for tender and flavorful results, this keto grilled shrimp recipe only needs a few minutes on the grill. The cilantro […]
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As the weather heats up, I’ve been trying to come up with keto veggie side dishes that 1. are more exciting than a salad, and 2. don’t require me to turn on the oven. My keto broccoli salad has quickly become a side dish of choice whenever I’m putting steaks or burgers on the grill, but the bacon and blue […]
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Cauliflower has really grown on me since going keto, in part because of its low carb content but also because of how versatile it is. Because it tends to absorb the flavors of whatever you cook it with, it works just as well in my keto garlic mashed cauliflower recipe as it does in this fresh and flavorful cilantro lime cauliflower rice […]
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Between my keto creamed spinach and garlic parmesan mashed cauliflower recipes, I have a few go-to options for hot veggie side dishes. But as the weather (finally!) begins to heat up, I’ve been looking for a way to get some veggies in without having to turn on the stove. Leafy green salads are a safe choice of course, but they aren’t […]
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