Easy Keto Orange Chicken Bowls

When you hear “orange chicken,” you probably think of the classic takeout meal of battered and fried chicken pieces coated in a sweet and tangy sauce. But while it’s definitely possible to replicate the fried version while keeping it low carb, this keto orange chicken bowl recipe saves time and calories by using ground chicken instead. The chicken is just […]

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Spiced Keto Pumpkin Soup with Bacon

What makes a great keto meal for cold weather? A hearty soup? Warming spices? Fall flavors? Luckily, this spiced keto pumpkin soup recipe has all three! If you’re like me this year and bought pumpkin puree planning for a low carb pie or cheesecake only to find a few forgotten cans already in the pantry, this can be a great […]

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Keto Bacon Wrapped Chicken Tenders

Although there are definitely keto-friendly replacements for flours and breadcrumbs, there are also a number of reason to just skip the breading and make these keto bacon wrapped chicken tenders instead! One obvious reason: they’re delicious! It’s no secret that chicken and bacon go great together. For this recipe in particular, it gives your tenders a crispy exterior while keeping […]

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Keto Garlic Parmesan Shrimp and Bacon

Ever been in the process of prepping a keto dinner only to realize that you’re missing a key ingredient? I had been planning on making keto zucchini boats stuffed with garlic parmesan shrimp only to find my zucchini sad and overripe in the crisper drawer. No worries, though! I did happen to have some spare bacon on hand (which is basically a […]

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Shrimp and Sausage Keto Foil Packs

Keto meal prep recipes were super helpful at the start of my keto journey, because they helped me to get a good handle on low carb ingredients, macros, and portion sizes without getting too overwhelmed. Keto soups, one pan meals, and other “batch” style recipes were great for learning and for keeping keto meals at the ready as I adjusted […]

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Keto Shredded Chicken Taco Meat

I am a big fan of keto Taco Tuesdays because they are the perfect mix of routine and variety. It’s nice to have at least one day where the question of “what’s for dinner” is mostly answered, but I still have the freedom to mix it up with different proteins, bases, and toppings. This keto shredded chicken taco meat has […]

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