Keto Recipes, Reviews, and Tips
I love pizza, and one of my favorite things about keto is not having to give it up! There are are an increasing number of premade crusts on the market now, and if you don’t mind the extra work you can even make your own. Of course, pizza toppings like mozzarella and pepperoni don’t need to be on a crust […]
Read more
Ever been in the process of prepping a keto dinner only to realize that you’re missing a key ingredient? I had been planning on making keto zucchini boats stuffed with garlic parmesan shrimp only to find my zucchini sad and overripe in the crisper drawer. No worries, though! I did happen to have some spare bacon on hand (which is basically a […]
Read more
In many ways, guacamole is a perfect keto dip or topping. It’s packed with healthy fats, low in carbs, and full of flavor. This keto guacamole chicken skillet is a simple dinner recipe that takes advantage of that fact to make a filling meal! The guac is paired with seared chicken, crispy bacon, and melty cheese for an easy one […]
Read more
I am a big fan of keto Taco Tuesdays because they are the perfect mix of routine and variety. It’s nice to have at least one day where the question of “what’s for dinner” is mostly answered, but I still have the freedom to mix it up with different proteins, bases, and toppings. This keto shredded chicken taco meat has […]
Read more
Salmon is known for its healthy fat content, which makes it a great fit for a keto lifestyle. I also love that there are so many ways to prepare it! I know baked salmon is a lot of people’s go-to option, but I love the results that you can get by searing it instead. This keto blackened salmon recipe takes […]
Read more
Even though a lot of keto dinner recipes use fattier cuts of meat, lean meats like chicken breast don’t have to be left out entirely. In fact, they can provide a great opportunity to add in some richer ingredients without totally overdoing it. This keto parmesan crusted chicken is a great example. The low fat content of the chicken gives […]
Read more
It’s no secret that salmon is a great keto-friendly protein, thanks to its healthy fat content and other important nutrients. Wild salmon in particular is also a good source of potassium, an electrolyte that plays a key role in hydration, muscle function, and metabolism. In addition to the potential health benefits, salmon is also tasty and surprisingly versatile! You can […]
Read more
Cabbage is one of those veggies I used to be convinced that I would never like. I thought it was fine raw in a slaw or salad, but cooked? No thanks! Thankfully, it turns out that my problem wasn’t really with cooked cabbage. The issue was just the bland, mushy boiled cabbage that I was used to seeing around. It […]
Read more
Tri-tip is one of those beef cuts that I didn’t have a ton of experience with prior to signing up for Butcher Box, but I have since fallen in love with! It’s a quicker cooking cut, which makes it “steakier” than most other roasts. You won’t spend all day cooking it, and it won’t turn into mush. This makes keto […]
Read more
I love one pan meals because of the easy cleanup and meal prep, but it can be hard to come up with keto one pan meals because so many of the existing recipes rely on pasta, rice, potatoes, or other starches/carbs as a base. This keto alfredo bake recipe still uses just one pan, but uses broccoli and sauteed kale […]
Read more