Keto Recipes, Reviews, and Tips
Additions like buttery sauces, cheesy toppings, and even bacon can be a great way to add some fat to a veggie side dish that might otherwise be a little on the lean side. Unfortunately, there are plenty of keto seafood recipes and other main dishes that don’t necessarily mesh well with the rich flavors of those ingredients. Although I love […]
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Zucchini is like cauliflower in that being keto leads to discovering all kinds of ways to use it than simply roasting or steaming. Of course, transforming veggies into more interesting keto side dishes isn’t always as easy as other people make it sound…I still remember my first attempt at keto “zucchini chips” based on some post that suggested microwaving sliced […]
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If you follow me on Instagram, you’ll know that I’m a big fan of Taco Tuesday. I mix it up with different fillings and toppings, but I will almost never miss the opportunity to enjoy an easy dinner of taco seasoned meat in some kind of wrap or container. For a while, I was exclusively using cheese taco shells or […]
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I don’t know if it’s because it’s summertime or what, but I’ve been on a little bit of a seafood kick lately. It tends to be high in clean protein and a good source of healthy fats, but not so rich that you can’t soup it up with some yummy extras to take it to the next level. Take this […]
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As the weather heats up, I’ve been trying to come up with keto veggie side dishes that 1. are more exciting than a salad, and 2. don’t require me to turn on the oven. My keto broccoli salad has quickly become a side dish of choice whenever I’m putting steaks or burgers on the grill, but the bacon and blue […]
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Cauliflower has really grown on me since going keto, in part because of its low carb content but also because of how versatile it is. Because it tends to absorb the flavors of whatever you cook it with, it works just as well in my keto garlic mashed cauliflower recipe as it does in this fresh and flavorful cilantro lime cauliflower rice […]
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Between my keto creamed spinach and garlic parmesan mashed cauliflower recipes, I have a few go-to options for hot veggie side dishes. But as the weather (finally!) begins to heat up, I’ve been looking for a way to get some veggies in without having to turn on the stove. Leafy green salads are a safe choice of course, but they aren’t […]
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Spinach has always been one of my favorite vegetables, and since keto means that I no longer have to run at the sight of added butter, cheese, or cream with my veggies, it’s only gotten better. Historically, my keto “creamed spinach” has consisted of spinach, butter, cream, and whatever suitable cheese I had on hand. I’ve used everything from mozzarella to […]
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Like most people, adapting to a keto diet led to some changes in my food preferences and sense of taste. I never hated spicy food, but the switch to keto definitely gave me a greater appreciation for it. The vast majority of pepper varieties out there are keto friendly, and even if you don’t opt for a spicy variety, they […]
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Bread and other baked goods can be some of the harder things to keto-fy, but once you find a good, versatile dough recipe that you can make consistently, the possibilities are almost endless. The classic “fathead” recipe is a keto staple for that reason, but lately I’ve been using my low carb dough ball recipe as a base for other low […]
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