Keto Honey Mustard Dressing/Dip

One of the first things you learn when trying to cut back on carbs is all the sneaky names on ingredient lists that are essentially just sugar. Common culprits include sucrose, corn syrup, molasses, fructose, and yes, unfortunately, honey. Naturally that would rule out dressings and sauces sweetened with honey, like honey mustard. Thankfully, with a handful of ingredients and […]

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Easy Keto Cream Cheese Frosting

Mixes from brands like Good Dee’s and Keto Queen Kreations can be pricey thanks to quality keto baking ingredients like almond flour, so I’m always happy when they show up in my keto subscription boxes. Unfortunately, even the best low carb cake mixes don’t typically come with frosting included, so you’ll have to make your own. Thankfully, this keto cream […]

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Spiced Keto Candied Pecans with Bacon

Keto or not, certain flavor combinations just work well together. Sweet and salty. Cinnamon and spice. This keto candied pecans recipe combines them all for the best of both worlds. Pecans are already a great low carb snack, and especially convenient when you’re on the go. If you have a little time though, preparing them with some crispy bacon pieces, […]

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Instant Pot Keto Broccoli Cheddar Soup

When it comes to keto soup recipes, broccoli cheddar seems like it would be a good place to start. Broccoli is a low carb veggie, and a base of broth, cream, and cheese seems like it would be easy to keep keto friendly too. Unfortunately, most recipes for this soup still rely on flour and/or cornstarch to get the texture […]

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Chocolate Chip Keto Cookie Dough Fat Bombs

I think there’s a lot of confusion out there when it comes to fat bombs, especially if you’re doing keto to lose or maintain weight. If you’re satisfied and energized, there’s not much reason to force yourself to eat extra healthy fats just for the sake of it. Once you’re in ketosis, your body will happily use its own fat […]

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Keto Air Fryer Radishes (“Fauxtato” Wedges)

Many people only think of radishes in the context of salads where they are perfect for adding a bit of crunch and spice. Similar to cauliflower though, radishes are a surprisingly versatile low carb veggie option. The texture totally changes when they are cooked, and the heat/bitterness totally melts away. These keto air fryer radishes take advantage of that to […]

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Keto Strawberry Vinaigrette

Creamy options like ranch and blue cheese might get more love, but in many ways vinaigrettes are the perfect keto salad dressing. The oil obviously offers a dose of healthy fats, and the vinegar adds a lot of flavor with little to no carb content. The thinner consistency means that a little goes a long way, so your little side […]

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