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4.80 from 5 votes

Keto Pesto Salmon with Roasted Zucchini

This keto pesto salmon with roasted zucchini is an easy one pan meal that makes for a satisfying low carb dinner.
Prep Time10 mins
Cook Time17 mins
Total Time27 mins
Course: Main Course
Cuisine: Italian
Keyword: One Pan, salmon
Servings: 2
Calories: 550kcal

Equipment

Ingredients

Keto Pesto Salmon

  • 2 portions salmon fillet about 5 oz.
  • 1 tbsp mayo
  • 1/4 cup basil pesto
  • 1.5 ounces shredded mozzarella
  • salt and pepper

Roasted Veggies

  • 1 small zucchini about 5 oz.
  • 1 small yellow squash about 5 oz.
  • 2 ounces cherry or grape tomatoes halved
  • 1 tbsp olive oil
  • 1.5 tsp lemon juice
  • 2 cloves garlic minced
  • 1/2 tsp Italian seasoning
  • 1 tbsp fresh parsley chopped

Instructions

  • Preheat oven to 425F. Prepare a baking sheet by lining with parchment paper or a baking mat.

Prep the Salmon

  • Place salmon fillets (skin side down, if using) in the center of prepared baking sheet and season with salt and pepper.
  • Combine basil pesto and mayo, and spread the mixture evenly on top of the salmon.
  • Top each salmon fillet with mozzarella.

Prep the Veggies

  • Cut the zucchini and squash into bite-sized wedges and add to a mixing bowl.
  • Add halved tomatoes and toss to combine.
  • Add olive oil, lemon juice, garlic, Italian seasoning, and parsley to veggies and toss to coat. Add salt and pepper to taste.
  • Spread veggies around the salmon on your prepared baking sheet.

Bake

  • Bake salmon and veggies in preheated oven for 12-15 minutes, or until salmon is cooked and veggies are tender. Optionally, broil for an additional 1-2 minutes to lightly brown the cheese and veggies.

Serve and Enjoy!

    Notes

    • Make sure to check the carb counts of store bought pesto, and opt for low carb options!
    • This keto pesto salmon reheats quite well, since the pesto topping helps prevent it from drying out.
    • If desired, you can also add a sprinkle of fresh grated parmesan to the veggie mixture for extra flavor.

    Nutrition

    Calories: 550kcal | Carbohydrates: 7.5g | Protein: 41g | Fat: 39g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 28mg | Sodium: 326mg | Potassium: 470mg | Fiber: 2.5g | Sugar: 3.5g | Vitamin A: 900IU | Vitamin C: 32.2mg | Calcium: 270mg | Iron: 0.4mg