Keto Chai Spice Mix

A surprisingly number of premade chai mixes have added sugars and carbs, so keep it clean by making your own keto chai spice.

  • Prep Time: 5m
  • Total Time: 5m
  • Serves: 16 teaspoons
  • Yield: about 1/3C

Ingredients

  • 2 tablespoons ground ginger
  • 1 tablespoon + 1 teaspoon ground cinnamon
  • 2 teaspoons ground allspice
  • 2 teaspoons ground cardamom
  • 2 teaspoons ground cloves
  • 1/2 teaspoon black pepper (optional)

Instructions

  1. Combine all ingredients in a small bowl and mix until well combined.
  2. Store in a sealed container at room temperature. Add to tea, coffee, or other recipes as needed.