Keto Recipes, Reviews, and Tips
I was never a huge fan of cauliflower pre-keto, although I could tolerate eating it alongside other veggies if it happened to be on my plate. Now though, I can easily go through a few heads of cauliflower each month! More than just being a vegetable side dish, it’s also a great low carb replacement for starch and carb filled […]
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One of the best things about being keto is no longer having to feel guilty for giving in to my bacon cravings. I love bacon because, well, it’s delicious, but also because it’s a tasty, easy, way to add some extra fat and protein to pretty much any any meal. I usually add bacon to other foods to make them […]
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Nothing beats a cool, refreshing drink on a warm day, but unfortunately if you want something that’s fresh as well as refreshing, there aren’t too many convenient keto-friendly options out there. Most fruits are too high in sugar to produce a low carb cup of juice, and even the products that use lower carb fruits tend to add some form of sugar […]
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Back when I was in my high school home economics class, we learned a simple 3 ingredient peanut butter cookie recipe that I made pretty regularly from then on out: a cup of peanut butter, a cup of sugar, and 1 egg. Thankfully, that recipe was pretty easy to “keto-fy” by just swapping the sugar for another sweetener, so I […]
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I feel like keto gets a bit of a bad rap sometimes when it comes to veggie consumption. Because some veggies are off limits for us, a lot of people assume that we exist solely on a diet of meat, cheese, and butter. And okay, let’s be honest…those super rich, fatty foods are definitely nice, and I will never turn down an […]
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This recipe is one of those “let’s just try something new” things that ended up turning out surprisingly well! Pre-keto, I was actually never a big fan of roasted potatoes, and even post-keto I never ate radishes much outside of salads and slaws. But this week I noticed radishes on sale at my local grocery store, and I was eager to […]
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How adorable are these little keto taco cups? They’re almost too cute to eat…emphasis on the almost. I made these cheese cups using a variation of my standard cheese shell taco method, but I decided to add a little more detail in this separate post to help show how I made them. You will need: Shredded cheese (I usually use […]
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Few things in life go better together than chocolate and peanut butter, but obviously those familiar orange Reese’s wrappers in the candy aisle are totally off limits for keto. From time to time I had still been able to enjoy the chocolate/PB combination in other ways, like by peanut butter to my low carb brownies or simply spreading some on […]
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Since being keto, I’ve found that protein powder can be a really interesting ingredient to work with in cooking and especially in low carb baking. It can do everything from adding extra protein (obviously) to creating a fluffier texture or more “rise” in a finished product. Usually I like to use a minimal whey powder for cooking to minimize the […]
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One of the things I get asked most often is how I make my cheese taco shells so “perfect.” This has always been a confusing question for me because 1. I don’t really think they look that impressive, and 2. they are super easy to make! There are a couple of different ways to go about it, but I tend […]
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