Easy Low Carb Gummy Worms
Whip up these quick keto gummy worms with just a handful of ingredients.
Prep Time5 mins
Chill Time15 mins
Total Time20 mins
Course: Dessert, Snack
Cuisine: American
Keyword: candy
Servings: 4
Calories: 20kcal
Combine plain and flavored gelatin powders in a heat-safe container.
Add boiling water, stirring constantly until gelatin is dissolved and mixture is smooth.
Fill gummy worm mold with gelatin mixture. Allow to cool at room temperature for about 5 minutes or until no longer liquid on the surface, then transfer to the refrigerator to set for an additional 15-20 minutes.
Remove keto gummy worms from mold, and transfer to a sealed bag or container. Store refrigerated for up to 3-5 days.
- If you can’t find “big” (usually around 0.6-0.7oz) boxes of sugar free gelatin mix, just use two small (0.3-0.35oz) boxes instead.
- If you would prefer to use your own sweetener/flavor, replace the premade sugar free gelatin mix with an additional 2 tablespoons of gelatin and the flavor/sweetener of your choice. Powdered/liquid drink mixes work well for this.
- For keto gummy worms that are less firm, add an additional 1-2 tablespoons of water.
- To create opaque worms, replace about 1T of the water with cream.
Calories: 20kcal | Carbohydrates: 0.6g | Protein: 5g