Keto Black Friday/Cyber Monday Deals

Keto Black Friday 2017

Keto products can often be a little more expensive than their carb-laden counterparts thanks to using ingredients that are higher quality and harder to produce. A handful of my favorite keto brands are offering special deals, sales, and coupon codes for the start of the holiday shopping season this week, so I thought I’d compile some of the best ones […]

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Why Is MCT Oil Good for Keto?

MCT Oil For Keto

If you’ve been keto for long enough, the odds are pretty good that you’ve heard about the benefits of MCTs (medium chain triglycerides). Like any supplement, especially in the areas of health and weight loss, there are some myths and exaggerations floating around the internet, but there is actually a good amount of science to back up the benefits of MCT oil for […]

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Keto Krate November 2017 Review

Keto Krate November Review

Keto Krate has been pretty consistent with its product mix so far, so I have a good idea of what to expect at this point: about two jerky/meat snacks, a couple other savory/salty snack options, some keto-friendly sweet treats, and then maybe a unique ingredient or pantry item. I’ve been happy with my Keto Krates so far, so I figured this month would be likely […]

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Keto Krate October 2017 Review

Keto Krate October 2017 Review

October officially marked six months of Keto Krate for me! It has been a reliable source of keto-friendly snacks since I first subscribed, including a mix of new brands and old favorites. At this point, I feel like I’ve got a good idea of what to expect each month: about two jerky/meat snacks, a couple of savory/salty snack options, some keto-friendly sweet treats, […]

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