Ketogenic Peaches and Cream Gummy Bears

Ketone Gummy Bears

Pre-keto, there were precisely two types of candy that I had a particular weakness for. One was chocolate, which is a craving that is thankfully pretty easy to satisfy without ruining my macros for the day. Unfortunately, the other was a bit more of a challenge. You see, I love gummy bears. Like, really love them. The kind of love that lets […]

Read more

Keto Chocolate Peanut Butter Cups

Keto Peanut Butter Cups

Few things in life go better together than chocolate and peanut butter, but obviously those familiar orange Reese’s wrappers in the candy aisle are totally off limits for keto. From time to time I had still been able to enjoy the chocolate/PB combination in other ways, like by peanut butter to my low carb brownies or simply spreading some on […]

Read more

Low Carb Cinnamon WakeShake Doughnut Holes

WakeShake Keto Doughnut Holes

Since being keto, I’ve found that protein powder can be a really interesting ingredient to work with in cooking and especially in low carb baking. It can do everything from adding extra protein (obviously) to creating a fluffier texture or more “rise” in a finished product. Usually I like to use a minimal whey powder for cooking to minimize the […]

Read more

Buttery Keto Calzone Crust

Keto (Calzone Crust Recipe

If I had to point my finger at one thing that made keto go from something I was trying out temporarily to something that I could potentially do long term, it would probably be the famous “Fathead” pizza crust recipe. I’ve always loved pizza, so having a keto-friendly version that is delicious and pretty easy to make was a game […]

Read more

Keto Chocoholic Chocolate Chip Brownies

Keto Chocolate Chip Brownies

So maybe you just read the title of this post, or you’ve seen a picture of these babies on my Instagram, and you’re thinking, “Hey, I like chocolate. I’ll try these out.” Well, I feel like I need to be upfront about something before I share this recipe. These aren’t your ordinary, average chocolate brownie. These aren’t even your standard chocolate […]

Read more
1 2