Easy Low Carb Italian “Pastaless” Salad

Keto Pastaless Salad

I feel like keto gets a bit of a bad rap sometimes when it comes to veggie consumption. Because some veggies are off limits for us, a lot of people assume that we exist solely on a diet of meat, cheese, and butter. And okay, let’s be honest…those super rich, fatty foods are definitely nice, and I will never turn down an […]

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Keto Roasted Radishes with Garlic Browned Butter

Keto Roasted Radishes

This recipe is one of those “let’s just try something new” things that ended up turning out surprisingly well! Pre-keto, I was actually never a big fan of roasted potatoes, and even post-keto I never ate radishes much outside of salads and slaws. But this week I noticed radishes on sale at my local grocery store, and I was eager to […]

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Keto Whipped Garlic Herb Butter Recipe with Minerva Dairy Amish Butter

Keto Garlic Herb Butter

Do you have a moment to talk about butter? Aside from maybe bacon, cheese, and avocado, I feel like butter is one of those keto foods that people like to emphasize when pointing out how rich and satisfying eating low carb can be. But even though I’ve been onboard the keto train for more than two years now, I have […]

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Ketogenic Peaches and Cream Gummy Bears

Ketone Gummy Bears

Pre-keto, there were precisely two types of candy that I had a particular weakness for. One was chocolate, which is a craving that is thankfully pretty easy to satisfy without ruining my macros for the day. Unfortunately, the other was a bit more of a challenge. You see, I love gummy bears. Like, really love them. The kind of love that lets […]

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Keto Chocolate Peanut Butter Cups

Keto Peanut Butter Cups

Few things in life go better together than chocolate and peanut butter, but obviously those familiar orange Reese’s wrappers in the candy aisle are totally off limits for keto. From time to time I had still been able to enjoy the chocolate/PB combination in other ways, like by peanut butter to my low carb brownies or simply spreading some on […]

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