Easy Keto Pumpkin Butter

Normally I’m over the pumpkin hype by the time Thanksgiving rolls around, but for some reason I just can’t get enough this year! From pumpkin doughnuts, to pumpkin pancakes, to even pumpkin soup, I’ve definitely had it for two meals in a day more than once this week. In fact, with this keto pumpkin butter recipe, I’ve been sneaking fall […]

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Spiced Keto Pumpkin Soup with Bacon

What makes a great keto meal for cold weather? A hearty soup? Warming spices? Fall flavors? Luckily, this spiced keto pumpkin soup recipe has all three! If you’re like me this year and bought pumpkin puree planning for a low carb pie or cheesecake only to find a few forgotten cans already in the pantry, this can be a great […]

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Keto Roasted Broccoli with Almonds

I know that cauliflower and zucchini are usually thought of as the “shape shifting” low carb veggies, but broccoli can be surprisingly versatile as well! Steamed is normally my go-to option. It’s quick and easy, but you can still mix things up with different seasoning and toppings. If you have a little extra time though, roasting broccoli can bring out […]

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Keto Pumpkin Swirl Cheesecake Bars

Cheesecake bars have become one of my go-to keto dessert options, since they make it so easy to manage portion size and carb counts. I’ve added these keto pumpkin swirl cheesecake bars to the rotation to have a more fall-friendly counterpart to the strawberry swirl and mint chocolate varieties. For this recipe, a slightly spiced maple pecan crust is topped […]

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Keto Bacon Wrapped Chicken Tenders

Although there are definitely keto-friendly replacements for flours and breadcrumbs, there are also a number of reason to just skip the breading and make these keto bacon wrapped chicken tenders instead! One obvious reason: they’re delicious! It’s no secret that chicken and bacon go great together. For this recipe in particular, it gives your tenders a crispy exterior while keeping […]

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Low Carb Avocado Egg Rolls

Rich, creamy, and packed with healthy fats, avocados can be a low carb lifestyle’s best friend. Guacamole might be the most obvious option, but you can also stuff them, blend them, or even use them to fill these delicious low carb avocado egg rolls. The creamy texture is the perfect compliment for the crispy, fried exterior. Traditional egg roll wrappers […]

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