Easy Keto Pumpkin Butter

Normally I’m over the pumpkin hype by the time Thanksgiving rolls around, but for some reason I just can’t get enough this year! From pumpkin doughnuts, to pumpkin pancakes, to even pumpkin soup, I’ve definitely had it for two meals in a day more than once this week. In fact, with this keto pumpkin butter recipe, I’ve been sneaking fall […]

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Spiced Keto Pumpkin Soup with Bacon

What makes a great keto meal for cold weather? A hearty soup? Warming spices? Fall flavors? Luckily, this spiced keto pumpkin soup recipe has all three! If you’re like me this year and bought pumpkin puree planning for a low carb pie or cheesecake only to find a few forgotten cans already in the pantry, this can be a great […]

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Low Carb Avocado Egg Rolls

Rich, creamy, and packed with healthy fats, avocados can be a low carb lifestyle’s best friend. Guacamole might be the most obvious option, but you can also stuff them, blend them, or even use them to fill these delicious low carb avocado egg rolls. The creamy texture is the perfect compliment for the crispy, fried exterior. Traditional egg roll wrappers […]

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Keto Honey Mustard Dressing/Dip

One of the first things you learn when trying to cut back on carbs is all the sneaky names on ingredient lists that are essentially just sugar. Common culprits include sucrose, corn syrup, molasses, fructose, and yes, unfortunately, honey. Naturally that would rule out dressings and sauces sweetened with honey, like honey mustard. Thankfully, with a handful of ingredients and […]

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Easy Keto Cream Cheese Frosting

Mixes from brands like Good Dee’s and Keto Queen Kreations can be pricey thanks to quality keto baking ingredients like almond flour, so I’m always happy when they show up in my keto subscription boxes. Unfortunately, even the best low carb cake mixes don’t typically come with frosting included, so you’ll have to make your own. Thankfully, this keto cream […]

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Keto Garlic Parmesan Shrimp and Bacon

Ever been in the process of prepping a keto dinner only to realize that you’re missing a key ingredient? I had been planning on making keto zucchini boats stuffed with garlic parmesan shrimp only to find my zucchini sad and overripe in the crisper drawer. No worries, though! I did happen to have some spare bacon on hand (which is basically a […]

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Spiced Keto Candied Pecans with Bacon

Keto or not, certain flavor combinations just work well together. Sweet and salty. Cinnamon and spice. This keto candied pecans recipe combines them all for the best of both worlds. Pecans are already a great low carb snack, and especially convenient when you’re on the go. If you have a little time though, preparing them with some crispy bacon pieces, […]

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Shrimp and Sausage Keto Foil Packs

Keto meal prep recipes were super helpful at the start of my keto journey, because they helped me to get a good handle on low carb ingredients, macros, and portion sizes without getting too overwhelmed. Keto soups, one pan meals, and other “batch” style recipes were great for learning and for keeping keto meals at the ready as I adjusted […]

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