Keto Collagen Chocolate Peanut Butter Mousse

Perfect Keto Collagen Chocolate Peanut Butter Mousse

It seems like every week there’s some new “superfood” or supplement that’s trending on social media, but collagen is one of those nutrients that actually has tried and true health benefits to back it up. It’s anti-inflammatory, is good for joint health, and also contributes to healthy skin, hair, and nails. Bone broth is a good source of it, but […]

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Ketogenic Peaches and Cream Gummy Bears

Ketone Gummy Bears

Pre-keto, there were precisely two types of candy that I had a particular weakness for. One was chocolate, which is a craving that is thankfully pretty easy to satisfy without ruining my macros for the day. Unfortunately, the other was a bit more of a challenge. You see, I love gummy bears. Like, really love them. The kind of love that lets […]

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Keto Chocolate Peanut Butter Cups

Keto Peanut Butter Cups

Few things in life go better together than chocolate and peanut butter, but obviously those familiar orange Reese’s wrappers in the candy aisle are totally off limits for keto. From time to time I had still been able to enjoy the chocolate/PB combination in other ways, like by peanut butter to my low carb brownies or simply spreading some on […]

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Low Carb Cinnamon WakeShake Doughnut Holes

WakeShake Keto Doughnut Holes

Since being keto, I’ve found that protein powder can be a really interesting ingredient to work with in cooking and especially in low carb baking. It can do everything from adding extra protein (obviously) to creating a fluffier texture or more “rise” in a finished product. Usually I like to use a minimal whey powder for cooking to minimize the […]

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Keto Chocoholic Chocolate Chip Brownies

Keto Chocolate Chip Brownies

So maybe you just read the title of this post, or you’ve seen a picture of these babies on my Instagram, and you’re thinking, “Hey, I like chocolate. I’ll try these out.” Well, I feel like I need to be upfront about something before I share this recipe. These aren’t your ordinary, average chocolate brownie. These aren’t even your standard chocolate […]

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Quick and Easy Chocolate Peanut Butter Truffles

Keto Chocolate Peanut Butter Truffles

I think I have a much greater appreciation for dark chocolate since starting keto. I’ve always enjoyed it, but I never thought I could actually eat a whole bar…until now. This recipe lets me get my chocolate fix in, and the added fats from the peanut butter and heavy cream make it rich and satisfying enough that I don’t go […]

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