Keto Coffee Cake Muffins with Cinnamon Streusel

I love breakfast foods, but used to mainly reserve them for weekends in favor of intermittent fasting during the week. Recently though, that’s changed. Between recipes like my keto french toast sticks, baked omelette roll, and now these keto coffee cake muffins, I’ve been eating breakfast a lot more often. A little weekend prep results in quick grab-and-go breakfast options […]

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Keto French Toast Sticks

From crunchy cold cereal to breakfast sandwiches, I’ve been able to find or make keto replacements for a ton of my childhood favorite breakfast foods. One things that evaded me for a while though was finding a way to make keto french toast sticks. The main issue has always been finding a good option for the “bread.” While I don’t […]

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Keto Pumpkin Spice Doughnuts

It’s finally fall, and thankfully being keto doesn’t have to mean giving up on classic fall flavors like pumpkin spice! You can keep it simple and just add a splash of pumpkin spice flavor to your morning coffee or low carb fauxtmeal, or you can make things a little more interesting with this keto pumpkin spice doughnut recipe. They are […]

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Keto Baked Omelette Roll

I know my keto breakfast recipe collection tends to lean a bit towards the sweet side, with entries like almond flour biscuits, fluffy keto pancakes, and cinnamon protein “noatmeal”, but that doesn’t mean I don’t appreciate the classic keto bacon and eggs! It’s just that I used to reserve breakfast mainly for the weekends, which made those keto-fied treats feel […]

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Keto Protein Noatmeal (Low Carb “Oatmeal”)

Winter weather is here in force, which means cold, snowy mornings where I am. A cup of coffee or tea can definitely be warming, but that’s not always enough to get me ready to face the cold so lately I’ve been adding this keto “noatmeal” recipe to the rotation. I wanted something that would be warm and filling like traditional […]

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