Low Carb Gummy Worms

Looking for something to satisfy a keto gummy craving? Unfortunately, most store bought sugar free gummy candy just swaps out the sugar for maltitol, a sugar alcohol which can still raise your blood sugar and/or cause an upset stomach in large amounts. There are a small number of low carb gummy bear brands with better sweeteners options, but they can be a […]

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Crunchy Keto Pita Chips

Those crispy, crunchy cravings can be a little challenging to satisfy, particularly when you’re looking for something to scoop up bites of a cheesy dip or cover with a selection of (maybe also cheesy) toppings. Pork rinds are a pretty classic keto option, but they aren’t always sturdy enough to keep them from breaking or getting soggy with warm dips or toppings. […]

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Perfect Keto Instant Keto Coffee Review

I usually like starting my mornings off with a nice cup of coffee, preferably with some healthy fats and/or collagen to keep me going through the day. Unfortunately, I don’t always have the time to whip up my keto coffee with freshly brewed coffee and all the fixings, and trying to order a keto-friendly coffee at most coffee shops is more complicated […]

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My Keto Snack Box September 2018 Review

Last month’s box was one of my favorites from My Keto Snack Box, so I was eager to see how this month would hold up in comparison. This box is a little less predictable than some of my other keto subscriptions, and I appreciate the chance to learn about some less familiar keto brands. You can view past reviews here. As […]

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Keto Krate September 2018 Review

Keto Krate hinted that this would be a “back-to-school” themed box, so I was looking forward to some portable low carb snack options. This keto subscription has been pretty consistent with its product mix so far, so I have a good idea of what to expect at this point: about two jerky/meat snacks, a couple other savory/salty snack options, some keto-friendly sweet treats, […]

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Onnit Keto Box September 2018 Review

Month three of Onnit Keto Box! Will the third time be the charm? I generally like to try a keto subscription for 3 months to get an impression of it, so I was looking forward to this one. It’s definitely pricier than my other keto subscription boxes, but I’m okay with the higher price if it also means higher value items […]

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The Keto Box September 2018 Review

The Keto Box continues to include a mix of new and familiar keto brands, so I was looking forward to some new discoveries for this month. This keto subscription sometimes includes a couple of surprises, but you can generally expect a mix of sweet and salty keto snacks alongside some pantry items or other unique low carb products. I was curious […]

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Iced Vanilla Chai Keto Matcha Latte

I love the from Perfect Keto by itself, and even blended into a keto mint chocolate chip shake, but sometimes I want a drink that’s more interesting than plain matcha but less rich than a milkshake. Enter this iced keto chai matcha latte! The chai spice adds a nice warm flavor, and it works just as well as a morning coffee replacement […]

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