Air Fryer Keto Brussels Sprouts with Bacon

Based on all the horror stories I’ve heard, I’m pretty happy that I never had brussels sprouts until I was old enough to make them myself. Apparently, boiling them used to be in fashion, and I can’t imagine the result of that is very appetizing. The first time I tried keto brussels sprouts, I roasted them in the oven. Thankfully, […]

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Easy Keto Pumpkin Butter

Normally I’m over the pumpkin hype by the time Thanksgiving rolls around, but for some reason I just can’t get enough this year! From pumpkin doughnuts, to pumpkin pancakes, to even pumpkin soup, I’ve definitely had it for two meals in a day more than once this week. In fact, with this keto pumpkin butter recipe, I’ve been sneaking fall […]

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Spiced Keto Pumpkin Soup with Bacon

What makes a great keto meal for cold weather? A hearty soup? Warming spices? Fall flavors? Luckily, this spiced keto pumpkin soup recipe has all three! If you’re like me this year and bought pumpkin puree planning for a low carb pie or cheesecake only to find a few forgotten cans already in the pantry, this can be a great […]

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Keto Roasted Broccoli with Almonds

I know that cauliflower and zucchini are usually thought of as the “shape shifting” low carb veggies, but broccoli can be surprisingly versatile as well! Steamed is normally my go-to option. It’s quick and easy, but you can still mix things up with different seasoning and toppings. If you have a little extra time though, roasting broccoli can bring out […]

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Keto Pumpkin Swirl Cheesecake Bars

Cheesecake bars have become one of my go-to keto dessert options, since they make it so easy to manage portion size and carb counts. I’ve added these keto pumpkin swirl cheesecake bars to the rotation to have a more fall-friendly counterpart to the strawberry swirl and mint chocolate varieties. For this recipe, a slightly spiced maple pecan crust is topped […]

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