Creamy Keto Parmesan Crusted Chicken

Even though a lot of keto dinner recipes use fattier cuts of meat, lean meats like chicken breast don’t have to be left out entirely. In fact, they can provide a great opportunity to add in some richer ingredients without totally overdoing it. This keto parmesan crusted chicken is a great example. The low fat content of the chicken gives […]

Read more

Keto Pesto Salmon with Roasted Veggies

It’s no secret that salmon is a great keto-friendly protein, thanks to its healthy fat content and other important nutrients. Wild salmon in particular is also a good source of potassium, an electrolyte that plays a key role in hydration, muscle function, and metabolism. In addition to the potential health benefits, salmon is also tasty and surprisingly versatile! You can […]

Read more

Cheesy Keto Zoodle Bake w/ Italian Sausage

I spotted quite a few different spiralized “veggie pasta” options on my last trip to the grocery store, but classic zucchini will always be the original to me. Unfortunately, my first attempts at keto zoodle recipes often turned into a soggy mess. It took a little trial and error, but I’m starting to feel like I’ve cracked the code! Using […]

Read more

Keto Tri-Tip with Parmesan Roasted Zucchini (One Pan Meal)

Tri-tip is one of those beef cuts that I didn’t have a ton of experience with prior to signing up for Butcher Box, but I have since fallen in love with! It’s a quicker cooking cut, which makes it “steakier” than most other roasts. You won’t spend all day cooking it, and it won’t turn into mush. This makes keto […]

Read more
1 2 3