Keto Recipes, Reviews, and Tips
Tri-tip is one of those beef cuts that I didn’t have a ton of experience with prior to signing up for Butcher Box, but I have since fallen in love with! It’s a quicker cooking cut, which makes it “steakier” than most other roasts. You won’t spend all day cooking it, and it won’t turn into mush. This makes keto […]
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When it comes to iconic keto foods, avocados are definitely near the top of the list! And while their creamy texture and high healthy fat content offer plenty to enjoy as is, this keto taco stuffed avocado recipe takes just a few minutes and a handful of ingredients to turn a simple avocado into a filling meal! It’s a great […]
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Taco Tuesday might just be the most keto friendly day of the week. You get to take a flavorful protein, dress it up with some rich, low carb toppings like cheese, guacamole, and sour cream, and even get in some veggies for added flavor and nutrition! It covers all of the bases, and you can mix it up enough with […]
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As the winter weather trudges on, I often find myself craving a nice bowl of soup to keep me warm. Unfortunately, if you want a soup that’s actually filling as well as warming, many traditional recipes will rely on ingredients like noodles, rice, and potatoes to make a soup hearty enough to feel like an actual meal. Thankfully, that’s not the case […]
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I know a lot of people think keto is all beef and bacon, but I love lighter protein sources like chicken and seafood too! Keto shrimp recipes are some of my favorites, because they tend to be pretty quick to make and can help me meet my protein macro on days when I’m running a little low. Best of all, […]
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I love one pan meals because of the easy cleanup and meal prep, but it can be hard to come up with keto one pan meals because so many of the existing recipes rely on pasta, rice, potatoes, or other starches/carbs as a base. This keto alfredo bake recipe still uses just one pan, but uses broccoli and sauteed kale […]
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Part of the reason I love keto so much is because cutting out sugars and carbs usually leads to eating a lot more fresh foods and a lot fewer processed foods with fillers, artificial preservatives, and other chemical additives. But while I definitely do value the taste and health benefits of a quality grassfed steak…I have to admit to still being a sucker […]
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A lot of people assume that keto is all red meat all the time, but seafood can fit into a keto lifestyle just as well as the more stereotypical steak or bacon. Salmon is an especially good choice, since it’s a great source of protein as well as omega-3’s and other healthy fats. Another bonus? The compounds that give salmon […]
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As much as I enjoy a good steak or plate of chicken wings, it’s nice to enjoy lighter protein options every so often too. Tilapia is a surprisingly versatile white fish, but has a reputation for being somewhat bland because it isn’t as flavorful on its own compared to something like salmon, or dry, because it can be easy to overcook. […]
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There’s nothing quite like a warm bowl of soup on a cold winter day, but somehow I only just realized that you could make a warming winter soup with something other than winter veggies. Don’t get me wrong; cauliflower, squash, and pumpkin soups still have their place. But the rich, creamy texture of this avocado keto soup is extra satisfying […]
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