Quick & Easy Keto Taco Dip

Have I mentioned how much I love taco Tuesdays? There are so many delicious ways to combine seasoned meat, cheese, veggies, and spices while packing in plenty of flavor and minimal carbs. This keto taco dip recipe has become one of my favorites, since it’s a great way to repurpose taco Tuesday leftovers and it’s super quick and easy to […]

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Easy Keto Taco Stuffed Avocados

When it comes to iconic keto foods, avocados are definitely near the top of the list! And while their creamy texture and high healthy fat content offer plenty to enjoy as is, this keto taco stuffed avocado recipe takes just a few minutes and a handful of ingredients to turn a simple avocado into a filling meal! It’s a great […]

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Keto Zuppa Toscana (Sausage and Kale Soup)

As the winter weather trudges on, I often find myself craving a nice bowl of soup to keep me warm. Unfortunately, if you want a soup that’s actually filling as well as warming, many traditional recipes will rely on ingredients like noodles, rice, and potatoes to make a soup hearty enough to feel like an actual meal. Thankfully, that’s not the case […]

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Easy Keto Sesame Broccoli

Additions like buttery sauces, cheesy toppings, and even bacon can be a great way to add some fat to a veggie side dish that might otherwise be a little on the lean side. Unfortunately, there are plenty of keto seafood recipes and other main dishes that don’t necessarily mesh well with the rich flavors of those ingredients. Although I love […]

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Easy Keto Zucchini Chips

Zucchini is like cauliflower in that being keto leads to discovering all kinds of ways to use it than simply roasting or steaming. Of course, transforming veggies into more interesting keto side dishes isn’t always as easy as other people make it sound…I still remember my first attempt at keto “zucchini chips” based on some post that suggested microwaving sliced […]

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Keto Protein Noatmeal (Low Carb “Oatmeal”)

Winter weather is here in force, which means cold, snowy mornings where I am. A cup of coffee or tea can definitely be warming, but that’s not always enough to get me ready to face the cold so lately I’ve been adding this keto “noatmeal” recipe to the rotation. I wanted something that would be warm and filling like traditional […]

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Low Carb Gummy Worms

Looking for something to satisfy a keto gummy craving? Unfortunately, most store bought sugar free gummy candy just swaps out the sugar for maltitol, a sugar alcohol which can still raise your blood sugar and/or cause an upset stomach in large amounts. There are a small number of low carb gummy bear brands with better sweeteners options, but they can be a […]

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